Look Beyond Coffee and Tea When Limiting Caffeine
Learn more about caffeine, surprising sources, and the recommended daily intake here.
Category Food News
Seafood Sustainability
Several oversight organizations and guidelines exist to help protect our seas and fish supply. Learn more about seafood sustainability here.
Four Nutrition Myths
Learn more about these four popular nutrition myths, and the truth behind them.
Four Ways to Find a Healthy Balance With a Sweet Tooth
Check out these four tips to how to manage a sweet tooth and find a healthy balance.
Do You Really Need to be Concerned About Erythritol?
A new study linked sugar substitute, erythritol, with cardiovascular events. Learn more about the study to help you consider erythritol in your diet.
Updated Guidance for Infant & Toddler Foods
The Guiding Stars Scientific Advisory Panel has updated the guidance for infant & toddler foods.
Five Nutrition Trends for 2023
These trends will be guiding your shopping lists, online clicks, and food dollars this year.
Slashing Sodium With a Little Help From the FDA & Food Manufacturers
In honor of Heart Month, learn more on how reducing sodium in your diet is one way to keep your ticker in tip-top shape.
Food Allergy Labeling Expands to Sesame
The FDA added a ninth food to the "Big 8" food allergens: sesame. Learn more about food allergy labeling expanding to sesame and why.
A Soup-er Way to Eat More Seasonally in the Winter
Here are some tips on how to use your soup pot to incorporate more seasonal produce into your diet during the winter season.