Spring Cleaning
Why not start your spring cleaning in the kitchen? These tips can help you make a healthy, fresh start with ease.
Category Sustainability
Harvesting the Benefits of Seasonal Produce
Fresh fall produce is everywhere—it's a great time of year to eat nutritiously! Here's how to harvest the many benefits of seasonal produce.
Sustainable Summer
Here are a few simple yet important ways to celebrate a more sustainable summer.
Chill Out with Homemade Freezer Pops
What better way to beat the summer heat than to chill out with homemade freezer pops. Easy, nutritious, and delicious!
Waste Less Food, Help the Earth
For Earth Month, let's think about how our food habits affect the planet. Try these simple ways to cut back on food waste and make an impact.
Beyond the Table for National Nutrition Month
This year, National Nutrition Month highlights the importance of a sustainable food system and supporting local food producers.
Seafood Sustainability
Several oversight organizations and guidelines exist to help protect our seas and fish supply. Learn more about seafood sustainability here.
Plant-Based Burgers
The selection of plant-based burgers has grown quickly. There are now numerous brands to choose from, along with other cookout favorites like plant-based sausage links. Clever names and attractive packaging aside, what’s the story with these new meatless patties? Here are the basics so you can make an informed choice when you’re ready to get your grill on.
Shopping Seasonally at the Supermarket
Supermarket shopper expectations are higher than ever. We expect to be able to buy almost any food, anywhere, at any time. And at a low price. In order to retain customers and avoid losing them to aggressive competitors, grocers aim to stock a consistent assortment of fresh foods regardless of season or location. Because most produce is now available year-round, we can lose touch with the seasonality of foods. Let’s discuss some benefits of shopping seasonally and nutritious ways to do this at our local supermarket
Sustainable Chocolate
The French have what I consider an ingenious tradition called “Le Goûter.” Le Goûter consists of a cup of tea/coffee and a snack, typically a chocolatey one. It is consumed in the late afternoon/early evening to get you through the rest of the day, tiding you over until dinner. I am a chocolate lover and need no additional reason to consume chocolate other than the fact I like it, but this is a tradition I embraced while in France and was happy to continue here in the States.