Candy Season
Halloween marks the unofficial start of the holidays. Learn how to help your kids enjoy the fun and make well-balanced food choices.
GUIDING STARS
NUTRITIOUS CHOICES MADE SIMPLE
Category Food Allergies
The Plan for School Lunch
As a new school year approaches, what's the plan for lunch? Our comparison of school lunches vs. home lunches can help.
Low-Stress Party Planning
About to host a gathering? We've got the party plan for a low-stress event full of nutritious food and time to enjoy your guests.
Hosting an Allergy-Friendly BBQ
Planning a backyard BBQ? Here are our top tips for making sure your guests with food allergies can safely enjoy it too.
What to Know About At-Home Food Allergy Test Kits
There's a growing number of at-home food allergy tests. But before you purchase one, you should know what to expect.
Allergy Awareness Month
Raising awareness and helping people with allergies are the goals of Allergy Awareness Month. Learn more about food allergies and overall wellness here.
Four Nutrition Myths
Learn more about these four popular nutrition myths, and the truth behind them.
Food Allergy Labeling Expands to Sesame
The FDA added a ninth food to the "Big 8" food allergens: sesame. Learn more about food allergy labeling expanding to sesame and why.
Allergy-Friendly Halloween
Halloween can be particularly tricky for children living with food allergies. We’ve gathered ideas and tips to make it less frightful for these families.
Celiac Disease Awareness Month
May is Celiac Disease Awareness Month. It’s a time when the Celiac community comes together to improve understanding of this difficult disease. It also places a spotlight on recent research and highlight questions yet to be answered.