Four Ways to Find a Healthy Balance With a Sweet Tooth
Check out these four tips to how to manage a sweet tooth and find a healthy balance.
GUIDING STARS
NUTRITIOUS CHOICES MADE SIMPLE
Category Guiding Stars News
Do You Really Need to be Concerned About Erythritol?
A new study linked sugar substitute, erythritol, with cardiovascular events. Learn more about the study to help you consider erythritol in your diet.
Updated Guidance for Infant & Toddler Foods
The Guiding Stars Scientific Advisory Panel has updated the guidance for infant & toddler foods.
Five Nutrition Trends for 2023
These trends will be guiding your shopping lists, online clicks, and food dollars this year.
Tis’ The Season
By providing a more nutritious option, you’ll significantly boost the overall quality of someone’s diet. Here are some questions to ask as we support our local food pantries this holiday season.
The FDA Wants to Rewrite the Healthy Definition
When it comes to packaged foods, the meaning of “healthy” as a general descriptor gets murky. We walk you through the FDA's new proposed definition of "healthy food".
More Star-Earning Beverage Choices!
We’ve all heard to drink plenty of water each day, but is it really the only good option for hydration and nutrition? The grocery store shelves are brimming with drink options. Learn how we make finding those that support good health as simple as 1, 2, 3.
Learn About Our New Beverage Guidance
We've enhanced our nutrition guidance for beverages to help you make better choices for your health. Read all about the update!
Fresh New Look, Same Guiding Stars!
Over the next few months, you’ll start to notice a new design appearing everywhere you find Guiding Stars. Our new logo and nutrition guidance icons have been updated to tie more directly to nutrition and reinforce our “good,” “better,” or…
Ahold Delhaize USA Commits to Improving Nutrition of Their Products
We’re pleased to congratulate our clients at Ahold Delhaize USA (ADUSA) for their commitment to Partnership for a Healthier America (PHA). ADUSA has committed to improving the nutritional quality of the products sold throughout their grocery brands. ADUSA uses Guiding Stars to measure nutrition in their products. By 2025, at least 54% of ADUSA’s private label and unbranded bulk items will earn one, two, or three Guiding Stars.