Harvesting the Benefits of Seasonal Produce
Fresh fall produce is everywhere—it's a great time of year to eat nutritiously! Here's how to harvest the many benefits of seasonal produce.
GUIDING STARS
NUTRITIOUS CHOICES MADE SIMPLE
Category From the Garden
Waste Less Food, Help the Earth
For Earth Month, let's think about how our food habits affect the planet. Try these simple ways to cut back on food waste and make an impact.
Beyond the Table for National Nutrition Month
This year, National Nutrition Month highlights the importance of a sustainable food system and supporting local food producers.
All About Peppermint
Learn more about where to find peppermint, how to use it, and the best perks to including it in your diet.
All About Winter Squash
Here’s what you need to know to best enjoy the healthy, versatile category of veggies known as winter squash.
Home Remedies in Your Own Backyard
Medicinal herbs are easy to grow, affordable, and, in some cases, maybe even already growing in your garden. Learn more here:
All About Parsley
Learn more about parsley, the benefits, and how to best use the herb.
3 Summer Eating Goals
The summer months are a great time to make some eating goals a reality. Read more for suggested goals that can be achieved within three months.
A Soup-er Way to Eat More Seasonally in the Winter
Here are some tips on how to use your soup pot to incorporate more seasonal produce into your diet during the winter season.
Lessons From the Garden
Insights about issues that come up with home gardening, and how we handled them (or didn’t).