Desserts

[NEW] Watermelon Slushie

Not all coconut waters are created equal! Be sure to look for brands that have no added sugar. You can add a little extra flavor in by picking varieties that are sweetened with a little fruit puree. The coconut flavor is not strongly noticeable in the finished product: if you love watermelon, you’ll love this drink.

Prep Time: 10 minutes

Cook Time:

Total Time: 10 mins

1 Servings

Ingredients

2 c. watermelon, cubed and frozen
2 c. coconut water

Tip: Screenshot this list for easy reference while shopping

Instructions

Add ingredients to blender and blend until smooth.

Nutrition Facts

1 servings per container

Serving size 794 g

Amount per serving

Calories 179

% Daily Value*

Total Fat 0.5g	0%
Saturated Fat 0.1g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 130.4mg	6%
Total Carbohydrate 43.7g	16%
Dietary Fiber 1.22g	4%
Total Sugars 38.1g
Includes 0g Added Sugars	0%
Protein 2.9g
Vitamin D 0mcg	0%
Calcium 55.6mg	4%
Iron 0.9mg	6%
Potassium 1149mg	25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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Vitamins and Minerals
Base Credit

− Less

Natural Sugar