[NEW] Tuscan Style Tuna Salad

This tuna salad is easy to make and perfect for a quick and light summer meal. Serve as a salad on a bed of fresh greens or as a sandwich on whole grain toast.

Active: 5 min. Cook: Total: 5 mins

Ingredients

2 (
6 oz.) cans chunk light tuna, drained 1 (
5 oz.) can small white beans, rinsed 10 cherry tomatoes, quartered 4 scallions, sliced
2 Tbsp. olive oil
2 Tbsp. lemon juice ¼ tsp. salt Pepper to taste

Directions

Gently stir together all ingredients. Refrigerate, for up to 2 days, until ready to serve.

Nutrition Facts

4 servings per container

Serving size 207 g

Amount per serving

Calories 207

% Daily Value*

Total Fat 7.8g	10%
Saturated Fat 1.2g	6%
Trans Fat 0g
Cholesterol 25.5mg	9%
Sodium 542mg	24%
Total Carbohydrate 16.8g	6%
Dietary Fiber 3.98g	14%
Total Sugars 1.8g
Includes 0g Added Sugars	0%
Protein 19.1g
Vitamin D 0.9mcg	4%
Calcium 74.3mg	6%
Iron 3.4mg	20%
Potassium 566.5mg	10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

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