Toasted Quinoa Salad
Toasted Quinoa Salad

Ingredients

  • Salad Ingredients
  • 2/3 c. quinoa, cooked
  • 1 lb. sweet potatoes, peeled, cubed and roasted
  • 1 T. olive oil
  • 1/4 t. salt
  • 1/4 t. pepper
  • 2 lg. apples, diced
  • 8 c. baby greens
  • 1/4 med. red onion, sliced
  • Dressing Ingredients
  • 1/4 c. apple cider vinegar
  • 1 t. Dijon mustard
  • 1/4 c. extra virgin olive oil
  • pinch of salt and pepper

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Instructions

  1. Preheat the oven to 400ºF. Spread the cooked quinoa on a baking sheet and toast for 3-5 minutes.
  2. Whisk together the dressing ingredients. Combine the salad ingredients and toss with dressing to coat.
  3. Serve immediately.

Nutrition Facts

4 servings per container
Serving size 353 g
Amount per serving
Calories 366
% Daily Value*
Total Fat 18.1g 23%
Saturated Fat 2.5g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 282.7mg 12%
Total Carbohydrate 48.6g 18%
Dietary Fiber 8.55g 32%
Total Sugars 20.2g
Includes 0g Added Sugars 0%
Protein 5.2g
Vitamin D 0mcg 0%
Calcium 106.8mg 8%
Iron 2.3mg 10%
Potassium 908.1mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Vitamins and Minerals
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  • Whole Grain
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