[NEW] Sun-dried Tomato & Basil Baked Potatoes

Sun-dried tomatoes, basil, and tangy capers are a great alternative to traditional baked potato condiments like sour cream. For the best nutritional value, choose the dry sun-dried tomatoes rather than those packed in oil. Tip: Cooking potatoes in the microwave is fast and easy. For the best texture, be sure to use 50% power for the best texture.
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Prep Time: 30 min.
Cook Time:
Total Time: 30 mins
4 Servings
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[NEW] Sun-dried Tomato & Basil Baked Potatoes

Ingredients

  • 4 med. russet potatoes 6 sun-dried tomatoes ¼ cup sliced fresh basil
  • 1 Tbsp. capers
  • 1 clove garlic, finely chopped
  • 2 tsp. olive oil ¼ tsp. salt Pepper to taste

Tip: Screenshot this list for easy reference while shopping

Instructions

  1. Pierce potatoes all over with a fork. Place in the microwave and cook at 50% power until potatoes are tender (20-25 minutes). Stop every 5 minutes to rotate potatoes and check for doneness.
  2. While the potatoes are cooking, pour boiling water over sun-dried tomatoes in a small bowl. Let soak until soft (5-10 minutes). Drain and slice.
  3. Combine the tomatoes, basil, capers, garlic, and oil in a small bowl. Season with salt and pepper. Serve over the baked potatoes.

Nutrition Facts

4 servings per container
Serving size 224 g
Amount per serving
Calories 198
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbohydrate 40.6g 15%
Dietary Fiber 3.26g 12%
Total Sugars 2.5g
Includes 0g Added Sugars 0%
Protein 5.2g
Vitamin D 0mcg 0%
Calcium 38mg 2%
Iron 2.3mg 15%
Potassium 1002.8mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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