Summer Smoothie
Summer Smoothie

Ingredients

  • 2 cups frozen strawberries or peaches
  • 1½ cups 100% pineapple-orange juice
  • 1 large banana, sliced
  • 6 oz. sugar-free vanilla yogurt
  • ¼ tsp. coconut extract

Tip: Screenshot this list for easy reference while shopping

Instructions

  1. In a food processor or blender, process the ingredients until smooth.

Nutrition Facts

4 servings per container
Serving size 241 g
Amount per serving
Calories 126
% Daily Value*
Total Fat 0.2g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0.8mg 0%
Sodium 23.1mg 1%
Total Carbohydrate 29.8g 11%
Dietary Fiber 2.45g 9%
Total Sugars 18.9g
Includes 0.5g Added Sugars 1%
Protein 2.7g
Vitamin D 0mcg 0%
Calcium 59.9mg 4%
Iron 0.7mg 4%
Potassium 470.2mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Added Sugar