Salads

Spinach Salad With Creamy Beet Dressing

Beets are naturally high in sugar and the canned versions are both soft and have enough salt to make them a delicious base for a simple salad dressing. Note that this salad calls for a beet as part of the veg as well, so set aside enough for your salad before chopping what you need for your dressing.

Prep Time: 10 min.

Cook Time:

Total Time: 10 mins

2 Servings

Ingredients

Tip: Screenshot this list for easy reference while shopping

Instructions

Combine all dressing ingredients in a food processor or blender and process until smooth.
Bring a small pan of water to a boil. Add green beans and cook until just tender (2 minutes). Drain and run under cold water immediately to stop cooking process.
Toss salad ingredients together and serve with dressing on the side.

Nutrition Facts

2 servings per container

Serving size 214 g

Amount per serving

Calories 104

% Daily Value*

Total Fat 7.1g	9%
Saturated Fat 1g	5%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 187.3mg	8%
Total Carbohydrate 9.5g	3%
Dietary Fiber 4.19g	14%
Total Sugars 3.7g
Includes 0g Added Sugars	0%
Protein 2.6g
Vitamin D 0mcg	0%
Calcium 73mg	6%
Iron 2.4mg	10%
Potassium 483mg	10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More

Vitamins and Minerals
Fiber

− Less

Sodium