Spicy Corn Salsa

You can use this salsa as a dip for tortilla or pita chips or use it as a topping for rice, beans, fish, burritos, burgers, chicken… you get the idea. Anywhere you’ve got a summer celebration going on, there’s sure to be a use for this simple, versatile salsa.

Tip: If you’d like to make this ahead, prep everything but the avocado in advance and add the avocado right before serving.

Prep Time: 10 min.

Cook Time:

Total Time: 10 mins

6 Servings

Ingredients

2 cups corn
¼ cup diced avocado
½ cup minced red onion
2 Tbsp. minced tomato
2 Tbsp. jalapeño peppers
2 Tbsp. lime juice
2 tsp. sugar
1 Tbsp. red wine vinegar

Tip: Screenshot this list for easy reference while shopping

Instructions

Combine all ingredients.

Nutrition Facts

6 servings per container

Serving size 83 g

Amount per serving

Calories 65

% Daily Value*

Total Fat 1.6g	2%
Saturated Fat 0.3g	0%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 8.8mg	0%
Total Carbohydrate 12.9g	5%
Dietary Fiber 1.73g	7%
Total Sugars 5.3g
Includes 1.4g Added Sugars	2%
Protein 1.9g
Vitamin D 0mcg	0%
Calcium 6.3mg	0%
Iron 0.4mg	0%
Potassium 200.8mg	4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More

Vitamins and Minerals
Fiber
Whole Grain

− Less

Added Sugar