Slow Cooker Vegetable Beef Soup
Slow Cooker Vegetable Beef Soup

Ingredients

  • 1 lb. boneless beef roast, trimmed and cubed
  • 5 med. carrots, sliced into 1/2-inch disks
  • 2 sm. red potatoes, cubed
  • 1 med. onion, diced
  • 1/2 t. salt
  • 1/2 t. dried thyme
  • 1 bay leaf
  • 2 cans diced, low-sodium tomatoes, (14.5oz)
  • 1 c. water
  • 1 c. frozen peas

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Instructions

  1. In a slow cooker, combine beef, carrots, potatoes and chopped onion. Sprinkle with salt and thyme. Add bay leaf, tomatoes with juice and water. Stir until all ingredients are combined.2. Cover and cook on low for 6-8 hours or on high for 3-4 hours.3. Remove and discard bay leaf. Stir in frozen peas and garnish with parsley if desired.

Nutrition Facts

4 servings per container
Serving size 601 g
Amount per serving
Calories 382
% Daily Value*
Total Fat 14g 18%
Saturated Fat 5.4g 25%
Trans Fat 0g
Cholesterol 70.3mg 23%
Sodium 626.7mg 27%
Total Carbohydrate 34.8g 13%
Dietary Fiber 7.29g 25%
Total Sugars 12.6g
Includes 0g Added Sugars 0%
Protein 29.4g
Vitamin D 0.2mcg 0%
Calcium 90.1mg 6%
Iron 4.9mg 30%
Potassium 1595.9mg 35%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Vitamins and Minerals
  • Fiber
Less
  • Saturated Fat
  • Sodium