[NEW] Roasted Salmon With Veggie Sushi Salsa

Salmon doneness is strictly a matter of preference. The good thing about oily fish like salmon and tuna is that, unlike meats, peeking inside to see how done it is won’t really affect the final outcome. Fish won’t lose any appreciable moisture through the cut you make. Serving Suggestion: Pair with steamed rice, a fresh green salad, or steamed vegetables.
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Prep Time: 10 min.
Cook Time: 30 min.
Total Time: 40 mins
4 Servings
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[NEW] Roasted Salmon With Veggie Sushi Salsa

Ingredients

  • 1 lb. salmon filet
  • 2 Tbsp. lemon juice ½ tsp. salt Pepper to taste

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Instructions

  1. Preheat oven to 400ºF. Cut the salmon into four equal pieces and place them on a foil-lined and lightly oiled sheet pan. Sprinkle fish with lemon juice, salt, and pepper. Bake to desired doneness (15-18 minutes).
  2. While salmon is cooking, whisk together the sesame oil, soy sauce, rice wine vinegar, and wasabi paste. Add the cucumber, avocado, scallions, and nori and toss to coat. Set aside.
  3. Top fish with salsa and sprinkle with sesame seeds.

Nutrition Facts

4 servings per container
Serving size 195 g
Amount per serving
Calories 303
% Daily Value*
Total Fat 20.5g 26%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 62.4mg 21%
Sodium 563mg 24%
Total Carbohydrate 5.1g 2%
Dietary Fiber 2.39g 9%
Total Sugars 1.2g
Includes 0.2g Added Sugars 0%
Protein 24.5g
Vitamin D 12.5mcg 60%
Calcium 39.4mg 4%
Iron 1mg 6%
Potassium 626mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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