Roasted Edamame
Roasted Edamame

Ingredients

  • 1 lb. frozen, shelled edamame
  • ½ tsp. salt
  • ½ tsp. pepper
  • 1½ tsp. olive oil

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Instructions

  1. Preheat oven to 400ºF. Lightly spray a baking sheet with cooking spray.
  2. Run the edamame under water in a colander to thaw. Drain and pat dry.
  3. Toss all ingredients together and spread evenly on the prepared baking sheet. Roast until crisp and golden (50-60 minutes).

Nutrition Facts

16 servings per container
Serving size 29 g
Amount per serving
Calories 34
% Daily Value*
Total Fat 1.8g 3%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 74.4mg 3%
Total Carbohydrate 2.2g 1%
Dietary Fiber 1.38g 4%
Total Sugars 0.7g
Includes 0g Added Sugars 0%
Protein 3.2g
Vitamin D 0mcg 0%
Calcium 17.4mg 2%
Iron 0.6mg 6%
Potassium 137.6mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Sodium