[NEW] Roasted Cauliflower With Dukkah

Experiment with a spice-roasting technique from Egypt to flavor this delightful roasted cauliflower recipe that brings an excellent nutritional range to the dinner table in one simple dish with the additions of shallots, chard and chickpeas.
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Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
8 Servings
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[NEW] Roasted Cauliflower With Dukkah

Ingredients

  • 3 lbs. cauliflower florets 3/
  • 4 lb. shallots, peeled and halved 3 T. extra-virgin olive oil, divided 1/
  • 2 lb. Swiss chard, chopped and sorted 1 can (
  • 5 oz.) no-salt added chickpeas, rinsed and drained 1/2 c. dukkah (see below) Ingredients for Dukkah 1/2 c. hazelnuts 1/4 c. coriander seeds 3 T. sesame seeds 2 T. cumin seeds 1 T. black peppercorns 1 t. fennel seeds 1 t. dried mint leaves 1/4 t. salt

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Instructions

1. Prepare dukkah in advance: Heat a heavy skillet over high heat, add the hazelnuts, and dry-toast until slightly browned and fragrant. Repeat the procedure with each of the seeds and the peppercorns. When all are toasted and cool, grind all ingredients together thoroughly in a mortar or food processor.2. Preheat oven to 425º F. In a roasting pan, toss cauliflower and shallots with 2 tablespoons oil. Roast, stirring occasionally, about 20 minutes. Add chard (except for leaves), toss to combine and roast until vegetables are tender, 7 to 10 minutes more.3. Stir in chard leaves, chickpeas, dukkah and remaining oil. Roast until chard is wilted and tender, about 8 minutes.

Nutrition Facts

8 servings per container
Serving size 295 g
Amount per serving
Calories 265
% Daily Value*
Total Fat 14.2g 18%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196.1mg 9%
Total Carbohydrate 30.5g 11%
Dietary Fiber 10.49g 36%
Total Sugars 8.9g
Includes 0g Added Sugars 0%
Protein 10.3g
Vitamin D 0mcg 0%
Calcium 167.5mg 15%
Iron 5.3mg 30%
Potassium 1003.5mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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