Roasted Butternut Soup
Roasted Butternut Soup

Ingredients

  • 4 cups cubed butternut squash
  • 4 shallots, peeled and halved
  • ½" piece fresh ginger, thinly sliced
  • 1 Tbsp. olive oil
  • ¼ tsp. salt
  • 2½ cups low-sodium vegetable broth
  • 2 Tbsp. chopped fresh chives
  • Pepper to taste

Tip: Screenshot this list for easy reference while shopping

Instructions

  1. Preheat oven to 450ºF.
  2. Toss squash, shallots, and ginger with oil and salt. Bake until tender, stirring occasionally (40-45 minutes). Let cool until safe for your food processor or blender.
  3. Working in batches, combine veggie mix and broth in a food processor or blender. Blend until smooth.
  4. Pour into a large saucepan and cook over medium until heated through (5 minutes). Garnish with chives and pepper to serve.

Nutrition Facts

6 servings per container
Serving size 223 g
Amount per serving
Calories 86
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.3g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157.9mg 7%
Total Carbohydrate 16.5g 6%
Dietary Fiber 3.12g 11%
Total Sugars 4.5g
Includes 0g Added Sugars 0%
Protein 1.6g
Vitamin D 0mcg 0%
Calcium 63.5mg 4%
Iron 1mg 6%
Potassium 416.9mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
Less
  • Sodium