Quinoa-stuffed Acorn Squash
Quinoa-stuffed Acorn Squash

Ingredients

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Instructions

Nutrition Facts

4 servings per container
Serving size 380 g
Amount per serving
Calories 427
% Daily Value*
Total Fat 21.8g 28%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 176.5mg 8%
Total Carbohydrate 56g 20%
Dietary Fiber 8.92g 32%
Total Sugars 10.1g
Includes 0g Added Sugars 0%
Protein 9g
Vitamin D 0mcg 0%
Calcium 206.9mg 15%
Iron 6.4mg 35%
Potassium 1173.3mg 25%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Vitamins and Minerals
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  • Whole Grain
  • Omega-3
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