Pumpkin Overnight Waffles
Pumpkin Overnight Waffles

Ingredients

  • 2⅔ cups whole wheat flour
  • 2¼ tsp. (1 packet) yeast
  • 1 tsp. cinnamon
  • 1 tsp. pumpkin pie spice
  • ½ tsp. salt
  • ¼ cup canola oil
  • 2 Tbsp. brown sugar
  • 1¾ cups skim milk
  • 3 eggs
  • 2 tsp. vanilla
  • ¾ cup canned pumpkin

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Instructions

  1. Whisk together dry ingredients.
  2. In a saucepan over medium heat, heat oil, brown sugar, and milk until sugar is melted and little bubbles are starting to form around the edge of the pan.
  3. Pour milk mix into the dry ingredients. Using a mixer, beat on low speed until well combined. Add eggs, vanilla and pumpkin and beat for 2-3 minutes.
  4. Cover bowl and refrigerate overnight (8-12 hours).
  5. Cook waffles as recommended by your waffle maker until golden brown.

Nutrition Facts

8 servings per container
Serving size 145 g
Amount per serving
Calories 264
% Daily Value*
Total Fat 9.8g 13%
Saturated Fat 1.3g 8%
Trans Fat 0g
Cholesterol 62.5mg 20%
Sodium 194.7mg 8%
Total Carbohydrate 36.6g 13%
Dietary Fiber 5.44g 18%
Total Sugars 6g
Includes 2.3g Added Sugars 4%
Protein 9.9g
Vitamin D 1mcg 6%
Calcium 101.2mg 8%
Iron 2.2mg 10%
Potassium 316.6mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Whole Grain
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  • Added Sugar