[NEW] Pumpkin Blender Waffles

Active: 0 Cook: 0 Total: N/A

Ingredients

Directions

Amount per serving
Calories		320
% Daily Value*
Total Fat 10.5g		13%
	Saturated Fat 3g	15%
	Trans Fat 0g
	Polyunsaturated Fat 1.5g
	Monounsaturated Fat 3g
Cholesterol 279mg		93%
Sodium 110mg		5%
Total Carbohydrate 40g		15%
	Dietary Fiber 6g	21%
	Total Sugars 3g
	Includes 0g Added Sugars	0%
	Sugar Alcohol 0g
	Other Carbohydrate 31g
Protein 17g
Vitamin D 1.5mcg		10%
Calcium 80.7mg		6%
Iron 4.4mg		20%
Potassium 545mg		10%
Vitamin A 472.8mcg		50%
Vitamin C 5.9mg		6%
Vitamin E 1.8mg		15%
Vitamin K 1.3mcg		0%
Thiamin 0.1mg		8%
Riboflavin 0.4mg		30%
Niacin 2.8mg		20%
Vitamin B6 0.2mg		10%
Folate 46.4mcg		12%
Vitamin B12 0.7mcg		30%
Biotin 15mcg		50%
Chloride 120mg		6%
Pantothenate 1.4mg		20%
Phosphorus 359.5mg		30%
Iodine 39.8mcg		25%
Magnesium 79.6mg		20%
Zinc 2.9mg		25%
Selenium 23.3mcg		40%
Copper 0.2mg		20%
Manganese 0.2mg		8%
Chromium 0.3mcg		0%
Molybdenum 12.8mcg		30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Pumpkin, Eggs, Rolled Oats, Pumpkin Pie Spice (cinnamon, Ginger, Nutmeg, Allspice, And Sulfiting Agents).

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

Store Finder

Find Participating retailers nationwide
Filter by location and store type
Get directions and store hours

Find a Store

Ingredients

Directions

Ingredients

Chef's Practical Notes

Related Recipes

[NEW] Asian Noodle Salad

[NEW] Asian Noodle Salad

Store Finder