[NEW] Pineapple Banana Smoothie

It may be green, but the pineapple and banana flavors shine through! Make when pineapple is in season for the sweetest flavor. For an extra cold treat, cut and freeze bananas in advance to give your smoothie a creamy, milkshake-like texture.
Active: 15 Minutes Cook: None Total: 15 mins
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[NEW] Pineapple Banana Smoothie

Ingredients

  • 1 cup blue diamond almond breeze unsweetened vanilla almond milk
  • 1 cup packed chopped kale 1/
  • 2 cup diced pineapple 1/
  • 2 cup pineapple juice
  • 1 medium banana

Directions

  1. Place all ingredients in blender and puree until smooth.

Nutrition Facts

1 servings per container
Serving size 577 g
Amount per serving
Calories 257
% Daily Value*
Total Fat 3.8g 5%
Saturated Fat 0.2g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180.5mg 8%
Total Carbohydrate 55.6g 20%
Dietary Fiber 5.48g 18%
Total Sugars 34.9g
Includes 0g Added Sugars 0%
Protein 3.8g
Vitamin D 5mcg 25%
Calcium 641.2mg 50%
Iron 1.9mg 10%
Potassium 798mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.