[NEW] Pico De Gallo

Pico de gallo is an excellent garnish for all manner of dishes. Use it anywhere you would use fresh salsa, or, for that matter, use it to swap out the bottled salsa in your life. Whether as a snack topping for chips or a little extra vegetable on a taco, it's a great recipe to get comfortable with.
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Prep Time: 10 min.
Cook Time:
Total Time: 10 mins
4 Servings
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[NEW] Pico De Gallo

Ingredients

  • 1 tomato, diced 1 onion, finely chopped ½ jalapeño pepper, seeded and chopped 2 sprigs fresh cilantro, finely chopped 1 green onion, sliced ½ tsp. garlic powder â…› tsp. salt â…› tsp. pepper

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Instructions

  1. Stir all ingredients together. This will keep in the fridge for three days.

Nutrition Facts

4 servings per container
Serving size 72g
Amount per serving
Calories 21
% Daily Value*
Total Fat 0.13g 0%
Saturated Fat 0.03g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 77.04mg 3%
Total Carbohydrate 4.78g 2%
Dietary Fiber 1.14g 4%
Total Sugars 2.32g
Includes 0g Added Sugars 0%
Protein 0.81g
Vitamin D 0mcg 0%
Calcium 14.37mg 2%
Iron 0.27mg 0%
Potassium 154.5mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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