Pear Almond Salad
Pear Almond Salad

Ingredients

  • 2 cups chopped romaine lettuce
  • ¼ cup sliced green onion
  • ½ carrot grated
  • ¼ cup diced tomatoes
  • 1 pear, sliced
  • 1 Tbsp. almond slices, toasted
  • Balsamic vinegar to taste
  • Pepper to taste

Tip: Screenshot this list for easy reference while shopping

Instructions

  1. Top the lettuce with green onion, grated carrot, tomato, and pear slices.
  2. Top with almonds, vinegar, and pepper to serve.

Nutrition Facts

1 servings per container
Serving size 394 g
Amount per serving
Calories 193
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0.3g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 40.3mg 2%
Total Carbohydrate 40.7g 15%
Dietary Fiber 10.25g 37%
Total Sugars 24.3g
Includes 0g Added Sugars 0%
Protein 4.2g
Vitamin D 0mcg 0%
Calcium 99.4mg 8%
Iron 2.1mg 10%
Potassium 772mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
− Less