This is a cheerful blend of fruits that will help you kickstart your summer's day! Planning tip: while strawberries and peaches are in season and when pineapple goes on sale, pick up a little extra and prep as instructed below. Store the extra in the freezer to enjoy that summer-fresh taste when the months get colder.
1 peach, peeled, cut into 1" chunks and frozen
5 strawberries, hulled, halved and frozen
1 cup pineapple, diced
Tip: Screenshot this list for easy reference while shopping
Instructions
Combine all ingredients in a blender and puree until smooth. Serve immediately.
Nutrition Facts
2 servings per container
Serving size183 g
Amount per serving
Calories77
% Daily Value*
Total Fat 0.4g
0%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 1.1mg
0%
Total Carbohydrate 19.6g
7%
Dietary Fiber 2.77g
11%
Total Sugars 15.2g
Includes 0g Added Sugars
0%
Protein 1.3g
Vitamin D 0mcg
0%
Calcium 19.4mg
2%
Iron 0.5mg
6%
Potassium 272.9mg
6%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Practical Notes
No additional notes for this recipe.
Score Breakdown
+ More
Fiber
Vitamins & Minerals
Whole Grains
− Less
Additives to Limit
Added Sodium
Added Sugar
+5-3=2
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