Mini Potato Pancake Canapes
Mini Potato Pancake Canapes

Ingredients

  • 1 medium potato, peeled and shredded
  • 2 Tbsp. flour
  • 2 Tbsp. minced green onion
  • 1 tsp. chopped fresh thyme
  • 1 tsp. fresh rosemary
  • ¼ tsp. salt
  • Pepper to taste
  • 3 Tbsp. non-fat sour cream

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Instructions

  1. Combine all ingredients except sour cream.
  2. Spray a large skillet with vegetable oil spray and heat over medium-high heat. Spoon potato mixture into hot skillet, forming 8 pancakes. Flatten with a metal spatula and cook until brown and crisp (3-5 minutes per side).
  3. Dollop each potato pancake with sour cream to serve.

Nutrition Facts

4 servings per container
Serving size 60 g
Amount per serving
Calories 66
% Daily Value*
Total Fat 0.6g 1%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 1.1mg 0%
Sodium 165.3mg 7%
Total Carbohydrate 13.8g 5%
Dietary Fiber 0.84g 3%
Total Sugars 0.8g
Includes 0g Added Sugars 0%
Protein 1.6g
Vitamin D 0mcg 0%
Calcium 21.6mg 2%
Iron 0.4mg 2%
Potassium 184.2mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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