Entrees

Middle Eastern Beef Brochettes With Couscous

Brochettes is another word for kebab, referring to the skewer itself, deriving from the French for “to spit.” These brochettes are a Middle Eastern-inspired dish which will quickly become a grilling favorite in your recipe repertoire. Couscous provides a fluffy and absorbent bed that will soak up the wonderful flavors.

Prep Time: 30 min.

Cook Time:

Total Time: 30 mins

4 Servings

Ingredients

½ cup couscous

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Instructions

Cook couscous according to package directions.
Combine seasoning ingredients in large bowl. Toss with beef, onion, and bell pepper to coat.
Thread beef and vegetable pieces onto skewers (brochettes).
Place brochettes on rack in broiler pan with the oven rack in the highest position. Broil on high for medium-rare to medium doneness, turning once (8-10 minutes). Season with salt.
Place brochettes on top of couscous and sprinkle with cilantro to serve.

Nutrition Facts

4 servings per container

Serving size 204 g

Amount per serving

Calories 319

% Daily Value*

Total Fat 12g	15%
Saturated Fat 2.7g	14%
Trans Fat 0g
Cholesterol 68mg	23%
Sodium 143.6mg	6%
Total Carbohydrate 22.7g	8%
Dietary Fiber 2.55g	9%
Total Sugars 2.6g
Includes 0g Added Sugars	0%
Protein 28.8g
Vitamin D 0.1mcg	0%
Calcium 57.7mg	4%
Iron 3.2mg	20%
Potassium 580.4mg	10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

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