[NEW] Mediterranean Roasted Broccoli & Tomatoes

Roasting makes broccoli and tomatoes a little sweeter. Tossed with bright Mediterranean ingredients just before serving, this bright and flavorful dish is delicious and a cinch.
Best Choice
Prep Time: 15 min.
Cook Time: 30 min.
Total Time: 45 mins
4 Servings
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[NEW] Mediterranean Roasted Broccoli & Tomatoes

Ingredients

  • 2 oz. broccoli florets
  • 1 cup grape tomatoes
  • 1 Tbsp. olive oil
  • 2 cloves garlic, minced ¼ tsp. salt ½ tsp. lemon zest
  • 1 Tbsp. lemon juice 10 black olives, sliced
  • 1 tsp. dried oregano
  • 2 tsp. capers, rinsed

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Instructions

  1. Preheat oven to 450ºF.
  2. Toss broccoli and tomatoes with oil, garlic, and salt to coat. Spread in an even layer on a baking sheet. Bake until the broccoli begins to brown (15-20 minutes).
  3. Combine lemon zest, juice, olives, oregano, and capers in a large bowl. Add the roasted vegetables and stir to coat. Serve warm.

Nutrition Facts

4 servings per container
Serving size 141 g
Amount per serving
Calories 73
% Daily Value*
Total Fat 4.6g 6%
Saturated Fat 0.7g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 263.1mg 11%
Total Carbohydrate 7.3g 3%
Dietary Fiber 2.88g 10%
Total Sugars 2.4g
Includes 0g Added Sugars 0%
Protein 3.1g
Vitamin D 0mcg 0%
Calcium 59.6mg 4%
Iron 1.3mg 8%
Potassium 379.5mg 8%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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