Jalapeno Couscous
Jalapeno Couscous

Ingredients

  • 1 Tbsp. olive oil
  • 6 green onions, thinly chopped
  • 2 Tbsp. minced garlic
  • 1 tsp. cumin
  • 1¼ cups low-sodium vegetable broth
  • 1 cup couscous
  • 1 large tomato, finely diced
  • ¼ cup fresh cilantro, chopped
  • 1 jalapeño pepper, finely chopped
  • Juice of 1 lemon
  • ½ cup pine nuts, toasted

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Instructions

  1. Heat oil in a saucepan. Add green onions, garlic, and cumin. Cook until fragrant (1 minute).
  2. Add broth and bring to a boil. Remove from heat, stir in couscous, and cover. Let set until couscous is soft (10 minutes).
  3. Toss couscous with all ingredients except pine nuts. Sprinkle with toasted pine nuts to serve.

Nutrition Facts

6 servings per container
Serving size 152 g
Amount per serving
Calories 225
% Daily Value*
Total Fat 10.3g 13%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 35.7mg 2%
Total Carbohydrate 28.5g 11%
Dietary Fiber 3.02g 11%
Total Sugars 2.2g
Includes 0g Added Sugars 0%
Protein 6.1g
Vitamin D 0mcg 0%
Calcium 36.3mg 2%
Iron 1.6mg 10%
Potassium 263.5mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

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