Indian Mango Dal
Indian Mango Dal

Ingredients

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Instructions

Nutrition Facts

6 servings per container
Serving size 328 g
Amount per serving
Calories 213
% Daily Value*
Total Fat 3.2g 4%
Saturated Fat 0.3g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 399.2mg 17%
Total Carbohydrate 39.9g 15%
Dietary Fiber 5.68g 21%
Total Sugars 16.5g
Includes 0g Added Sugars 0%
Protein 9.2g
Vitamin D 0mcg 0%
Calcium 39.5mg 4%
Iron 2.6mg 15%
Potassium 459.2mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Sodium