[NEW] Honey-thyme Salmon Foil Packets

Fish can be great for you, but if you’re looking for the best fish for sustainability and minimizing mercury intake (which is especially important for pregnant and nursing women and young children), look for wild-caught Alaskan salmon.  
Active: 10 minutes Cook: 20 minutes Total: 30 mins
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[NEW] Honey-thyme Salmon Foil Packets

Ingredients

  • 2 Tbsp. honey
  • 3 cloves garlic, minced
  • 1 Tbsp. olive oil
  • 1 Tbsp. white wine vinegar
  • 1 Tbsp. fresh thyme leaves
  • 2 lbs. salmon

Instructions

  1. Preheat oven to 375º F. Line a baking sheet with foil.
  2. Whisk together honey, garlic, olive oil, vinegar and thyme.
  3. Place salmon onto the foil and fold up the sides. Spoon the honey over the fish and fold the packet closed.
  4. Bake until cooked through, 15-20 minutes. Serve immediately.

Nutrition Facts

4 servings per container
Serving size 247 g
Amount per serving
Calories 538
% Daily Value*
Total Fat 33.8g 44%
Saturated Fat 7.4g 35%
Trans Fat 0g
Cholesterol 124.7mg 42%
Sodium 135mg 6%
Total Carbohydrate 9.9g 4%
Dietary Fiber 0.15g 0%
Total Sugars 8.7g
Includes 8.6g Added Sugars 18%
Protein 46.5g
Vitamin D 25mcg 130%
Calcium 27.9mg 2%
Iron 1mg 6%
Potassium 844.4mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
Better

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