Guiding Stars Roasted Asparagus
Guiding Stars Roasted Asparagus

Ingredients

  • 1½ lbs. asparagus, washed and trimmed
  • 1 Tbsp. olive oil
  • ¼ cup grated Parmesan

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Instructions

  1. Preheat oven to 450ºF. Wash asparagus and cut off ends. Coat a baking dish with cooking spray or parchment paper.
  2. Place asparagus in baking dish, drizzle with oil, and sprinkle with parmesan cheese.
  3. Bake until tender (15 minutes).

Nutrition Facts

6 servings per container
Serving size 119 g
Amount per serving
Calories 56
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 2.9mg 1%
Sodium 62.5mg 3%
Total Carbohydrate 4.9g 2%
Dietary Fiber 2.32g 8%
Total Sugars 2.1g
Includes 0g Added Sugars 0%
Protein 3.4g
Vitamin D 0mcg 0%
Calcium 55.7mg 4%
Iron 2.5mg 15%
Potassium 235.1mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Saturated Fat