Guiding Stars Dijon Wine Steak Kabobs With Mushroom Rice
Guiding Stars Dijon Wine Steak Kabobs With Mushroom Rice

Ingredients

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Instructions

  1. Whisk together marinade ingredients and marinate beef in mixture in refrigerator (1-2 hours). Start bamboo skewers soaking in water.
  2. While beef is marinating, cook rice according to package directions.
  3. When rice is almost done, heat oil in skillet until hot. Add mushrooms, cook, and stir until tender (5-6 minutes). Stir into rice and keep warm.
  4. Drain skewers. Remove beef from marinade and discard marinade. Thread beef, onions, squash, and bell peppers evenly onto skewers. Place kebabs on grill over medium heat. Grill, uncovered for medium-rare to medium doneness, turning occasionally (8-10 minutes).
  5. Serve kebabs hot over rice.

Nutrition Facts

4 servings per container
Serving size 313 g
Amount per serving
Calories 382
% Daily Value*
Total Fat 9.9g 13%
Saturated Fat 2.4g 12%
Trans Fat 0g
Cholesterol 64.6mg 22%
Sodium 251.7mg 11%
Total Carbohydrate 40g 15%
Dietary Fiber 5.03g 18%
Total Sugars 4.7g
Includes 0g Added Sugars 0%
Protein 32.2g
Vitamin D 0.2mcg 0%
Calcium 47.8mg 4%
Iron 3.4mg 20%
Potassium 899.7mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

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