Grilled Chicken Tenders With Cilantro Pesto
Grilled Chicken Tenders With Cilantro Pesto

Ingredients

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Instructions

  1. Whisk together marinade ingredients. Reserve 2 tablespoons of the marinade. Toss chicken with remaining marinade and place in the refrigerator (1-12 hours).
  2. Preheat grill to medium-high.
  3. While grill heats, place pesto ingredients and the reserved marinade in a food processor or blender and process until smooth.
  4. Remove the chicken from the marinade and discard. Grill chicken until it reaches a minimum internal temperature of 165ºF. Serve with the cilantro-sesame pesto.

Nutrition Facts

4 servings per container
Serving size 173 g
Amount per serving
Calories 217
% Daily Value*
Total Fat 8.9g 12%
Saturated Fat 1.2g 5%
Trans Fat 0g
Cholesterol 82.8mg 28%
Sodium 509.7mg 22%
Total Carbohydrate 6.1g 2%
Dietary Fiber 1.41g 4%
Total Sugars 1.5g
Includes 0g Added Sugars 0%
Protein 28.1g
Vitamin D 0mcg 0%
Calcium 69.9mg 6%
Iron 1.6mg 10%
Potassium 971.4mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

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