Fruity Peanut Butter Dip
Fruity Peanut Butter Dip

Ingredients

  • 1 apple, cored and quartered
  • ½ cup raisins
  • 1 cup natural peanut butter
  • ⅓ cup orange juice
  • ½ tsp. cinnamon
  • 6 cups fresh fruit and vegetables

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Instructions

  1. In a food processor, chop apple and raisins.
  2. In a small bowl, combine peanut butter, orange juice, and cinnamon. Stir apple/raisin mixture into peanut butter mixture until combined.
  3. Serve with fruit and veggie slices.

Nutrition Facts

14 servings per container
Serving size 42 g
Amount per serving
Calories 132
% Daily Value*
Total Fat 9.1g 12%
Saturated Fat 1.4g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1.9mg 0%
Total Carbohydrate 10.4g 4%
Dietary Fiber 2.1g 7%
Total Sugars 5.7g
Includes 0g Added Sugars 0%
Protein 4.7g
Vitamin D 0mcg 0%
Calcium 15.5mg 2%
Iron 0.4mg 0%
Potassium 180mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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