Florets In Lemon Sauce
Florets In Lemon Sauce

Ingredients

  • 2 cups cauliflower florets
  • 2 cups broccoli florets
  • 2 Tbsp. lemon juice
  • 1 Tbsp. olive oil
  • 1 garlic clove, minced
  • 2 tsp. chopped fresh parsley

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Instructions

  1. Steam broccoli and cauliflower until tender (5-6 minutes)
  2. In small saucepan, mix lemon juice, oil and garlic. Simmer over low heat to combine flavors (2-3 minutes).
  3. Toss veggies with lemon sauce and garnish with parsley to serve.

Nutrition Facts

4 servings per container
Serving size 102 g
Amount per serving
Calories 56
% Daily Value*
Total Fat 3.7g 5%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 316.9mg 14%
Total Carbohydrate 5.3g 2%
Dietary Fiber 1.95g 7%
Total Sugars 1.8g
Includes 0g Added Sugars 0%
Protein 2.2g
Vitamin D 0mcg 0%
Calcium 31.7mg 2%
Iron 0.6mg 4%
Potassium 289.8mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Saturated Fat
  • Sodium