[NEW] Fall Fruit Salad

Fruit salad can be amazing any time of year, and the fall is no exception. Look for tart apples and very ripe pears for the best balance of flavor and texture. To make this into a meal, use it to top warm oatmeal and add a serving of walnuts.
Best Choice
Prep Time: 10 min.
Cook Time:
Total Time: 10 mins
4 Servings
Print
[NEW] Fall Fruit Salad

Ingredients

  • 2 apples 2 Bosc pears
  • 1 tsp. lemon juice
  • 1 cup green grapes Zest of ½ lemon
  • 2 Tbsp. white grape juice

Tip: Screenshot this list for easy reference while shopping

Instructions

  1. Core and slice the apples and pears and toss with lemon juice.
  2. Toss with remaining ingredients.

Nutrition Facts

4 servings per container
Serving size 227 g
Amount per serving
Calories 129
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 34.3g 12%
Dietary Fiber 5.36g 18%
Total Sugars 25.2g
Includes 0g Added Sugars 0%
Protein 0.9g
Vitamin D 0mcg 0%
Calcium 18.9mg 2%
Iron 0.4mg 0%
Potassium 283mg 6%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
Better

Put the Stars to Work

Food Finder

Food Finder

Search our database of thousands of foods to see their star ratings. Compare different brands, find healthier alternatives within categories, and make informed decisions at home or while shopping.

  • Search by product name or brand
  • Browse by food category
  • Save favorites for quick reference
SEARCH FOODS
Store Finder

Store Finder

Locate grocery stores, pharmacies, schools, and healthcare facilities near you that display Guiding Stars ratings on shelf tags. Shop with confidence knowing the ratings are right there when you need them.

  • Find participating retailers nationwide
  • Filter by location and store type
  • Get directions and store hours
FIND STORES