Easy Banana Raisin Muffins
Easy Banana Raisin Muffins

Ingredients

  • 2 cups whole-wheat flour
  • 2 cups oat bran
  • 4 tsp. baking powder
  • ½ cup raisins
  • ½ cup unsweetened apple juice
  • 2 cups mashed ripe bananas

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Instructions

  1. Preheat oven to 350ºF.
  2. Sift flour, oat bran, and baking powder together. Stir in raisins.
  3. Stir in banana and apple juice until just mixed. Spoon the batter into 18 non-stick muffin cups and bake until springy and lightly browned (25-30 minutes).

Nutrition Facts

18 servings per container
Serving size 61 g
Amount per serving
Calories 108
% Daily Value*
Total Fat 1.2g 1%
Saturated Fat 0.2g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 114.6mg 5%
Total Carbohydrate 26.4g 9%
Dietary Fiber 3.85g 14%
Total Sugars 6.3g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 89.7mg 6%
Iron 1.3mg 6%
Potassium 233.5mg 4%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Whole Grain
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