Delicious Oven French Fries
Delicious Oven French Fries

Ingredients

  • 2 lbs. potatoes
  • 1 tsp. garlic powder
  • 1 tsp. onion powder
  • ¼ tsp. salt
  • 1 tsp. white pepper
  • ¼ tsp. allspice
  • 1 tsp. red pepper flakes
  • 1 Tbsp. vegetable oil

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Instructions

  1. Scrub potatoes and cut into ½" strips. Soak in ice water for 1 hour. Drain and pat dry.
  2. Preheat oven to 475ºF.
  3. Combine garlic powder, onion powder, salt, white pepper, allspice, and pepper flakes in plastic bag. Toss potatoes in spice mixture to coat.
  4. Place potatoes in nonstick shallow baking pan and brush with oil.
  5. Cover with foil and bake until just cooked (15 minutes). Remove foil and continue baking uncovered until golden brown (15-20 minutes), flipping fries halfway through.

Nutrition Facts

5 servings per container
Serving size 186 g
Amount per serving
Calories 170
% Daily Value*
Total Fat 3g 4%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 128.1mg 6%
Total Carbohydrate 33.2g 12%
Dietary Fiber 4.18g 15%
Total Sugars 1.6g
Includes 0g Added Sugars 0%
Protein 4g
Vitamin D 0mcg 0%
Calcium 26.6mg 2%
Iron 1.6mg 10%
Potassium 791.9mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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