Every celebration needs good salsa, and nothing pairs better in salsa than sweet corn, creamy avocado, and hot peppers. Enjoy this with Guiding Stars-earning tortilla chips.
2 c. sweet corn
2 avocados, diced
1/2 red onion, minced
1/2 jalapeno, seeded and minced
1 sm. orange pepper, seeded and minced
Juice of 1 lime
1/4 c. cilantro, chopped
1 T. vinegar
1/4 t. salt
1/4 t. pepper
Tip: Screenshot this list for easy reference while shopping
Instructions
Combine all ingredients.
Chill covered for at least 20 minutes.
Nutrition Facts
5 servings per container
Serving size186 g
Amount per serving
Calories196
% Daily Value*
Total Fat 12.7g
17%
Saturated Fat 1.9g
10%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 134.8mg
6%
Total Carbohydrate 21.7g
8%
Dietary Fiber 7.19g
25%
Total Sugars 5.5g
Includes 0g Added Sugars
0%
Protein 4.2g
Vitamin D 0mcg
0%
Calcium 35.7mg
2%
Iron 1.5mg
10%
Potassium 689.7mg
15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Practical Notes
No additional notes for this recipe.
Score Breakdown
+ More
Fiber
Vitamins & Minerals
Whole Grains
− Less
Additives to Limit
Added Sodium
Added Sugar
+5-3=2
Put the Stars to Work
Food Finder
Search our database of thousands of foods to see their star ratings. Compare different brands, find healthier alternatives within categories, and make informed decisions at home or while shopping.
Locate grocery stores, pharmacies, schools, and healthcare facilities near you that display Guiding Stars ratings on shelf tags. Shop with confidence knowing the ratings are right there when you need them.
![[NEW] Corn Avocado Salsa](https://res.cloudinary.com/sjlabs/image/upload/c_scale,q_auto,f_auto,w_1024/74126803619.jpg)
