Colorful Veggie Slaw
Colorful Veggie Slaw

Ingredients

  • 1 (11 oz.) bag coleslaw mix
  • ⅔ cup grated carrots
  • 1 cup chopped broccoli
  • ¼ cup sunflower seeds
  • ¼ cup chia seeds
  • ¼ cup raisins
  • ½ cup shredded light sharp cheddar

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Instructions

  1. In a bowl, mix all vegetables, sunflower and chia seeds, raisins and cheese.
  2. In a separate bowl, mix together dressing ingredients.
  3. Pour dressing over vegetable mixture and toss to coat.

Nutrition Facts

12 servings per container
Serving size 75 g
Amount per serving
Calories 111
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 1.2g 5%
Trans Fat 0g
Cholesterol 4.8mg 2%
Sodium 144.3mg 6%
Total Carbohydrate 8.1g 3%
Dietary Fiber 2.81g 11%
Total Sugars 1.7g
Includes 0g Added Sugars 0%
Protein 3.9g
Vitamin D 0mcg 0%
Calcium 81.7mg 6%
Iron 0.9mg 6%
Potassium 125.9mg 2%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Vitamins and Minerals
  • Fiber
  • Omega-3
Less
  • Saturated Fat
  • Sodium