[NEW] Coconut Water Berry Popsicles

Packed with fruit and topped with refreshing coconut water, these gorgeous, icy little gems are a glorious way to cool down and hydrate on a hot summer day. Sophisticated enough for adults, delicious enough for kids, these may become a new staple in your freezer.
Active: 5 min. Cook: 2 hours Total: 2 hours 5 mins
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[NEW] Coconut Water Berry Popsicles

Ingredients

  • 1½ cup frozen berries 1¾ cup fruit-sweetened coconut water Lemon zest to taste

Directions

  1.  Toss berries with lemon zest and arrange in popsicle molds. Fill with coconut water.
  2. Freeze until solid (2-3 hours).

Nutrition Facts

6 servings per container

Serving Size 101 g

Amount per serving
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 10mg 0%
Total Carbohydrate 8g 3%
Dietary Fiber 1.5g 4%
Total Sugars 6g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 0g
Protein 0g
Vitamin D 0mcg 0%
Calcium 12.2mg 0%
Iron 0.2mg 0%
Potassium 50mg 2%
Vitamin A 1.4mcg 0%
Vitamin C 22.6mg 25%
Vitamin E 0.3mg 0%
Vitamin K 4.3mcg 4%
Thiamin 0mg 0%
Riboflavin 0mg 0%
Niacin 0.2mg 0%
Vitamin B6 0mg 0%
Folate 6.7mcg 2%
Vitamin B12 0mcg 0%
Biotin 0.3mcg 0%
Chloride 5.4mg 0%
Pantothenate 0.1mg 0%
Phosphorus 7.6mg 0%
Iodine 0.8mcg 0%
Magnesium 5.3mg 2%
Zinc 0.1mg 0%
Selenium 0.1mcg 0%
Copper 0mg 0%
Manganese 0.2mg 8%
Chromium 0mcg 0%
Molybdenum 0mcg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Coconut Water With Pineapple (coconut Water, Pineapple Puree, Coconut Puree, Vitamin C), Blackberries, Blueberries, Raspberries, Strawberries, Lemon Zest.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

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