[NEW] Chunky Guacamole

This is a very traditional guacamole recipe that won't let you down. Opt for a sweet onion if you have it. Feel free to add more cilantro or jalapeño to adjust it for your tastes.
Active: 10 min. Cook: 2 hours Total: 2 hours 10 mins
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[NEW] Chunky Guacamole

Ingredients

  • 2 avocados, mashed ½ onion, chopped 2 jalapeño peppers, seeded and chopped
  • 2 Tbsp. minced fresh cilantro
  • 2 Tbsp. lime Juice ⅛ tsp. pepper 2 tomatoes, chopped 1 clove garlic, minced
  • 1 Tbsp. olive oil ½ tsp. salt

Directions

  1. In a large mixing bowl, combine all ingredients. Cover tightly and refrigerate for 1-2 hours.

Nutrition Facts

8 servings per container

Serving Size 104 g

Amount per serving
Calories 110
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.5g 7%
Trans Fat 0g
Polyunsaturated Fat 1g
Monounsaturated Fat 6g
Cholesterol 0mg 0%
Sodium 150mg 7%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 15%
Total Sugars 2g
Includes 0g Added Sugars 0%
Sugar Alcohol 0g
Other Carbohydrate 1g
Protein 2g
Vitamin D 0mcg 0%
Calcium 13.4mg 2%
Iron 0.4mg 2%
Potassium 360mg 8%
Vitamin A 22mcg 2%
Vitamin C 16.1mg 20%
Vitamin E 1.6mg 10%
Vitamin K 16.1mcg 15%
Thiamin 0.1mg 4%
Riboflavin 0.1mg 6%
Niacin 1.4mg 8%
Vitamin B6 0.2mg 10%
Folate 49.1mcg 12%
Vitamin B12 0mcg 0%
Biotin 3.5mcg 10%
Chloride 27.1mg 2%
Pantothenate 0.8mg 15%
Phosphorus 39.3mg 4%
Iodine 1.1mcg 0%
Magnesium 20.4mg 4%
Zinc 0.4mg 4%
Selenium 0.3mcg 0%
Copper 0.1mg 15%
Manganese 0.1mg 6%
Chromium 0.3mcg 0%
Molybdenum 2.2mcg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Avocado, Tomatoes, Onion, Lime Juice, Jalapeno Pepper, Olive Oil, Garlic, Salt, Cilantro, Black Pepper.

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

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