Chinese Noodles With Spring Vegetables
Chinese Noodles With Spring Vegetables

Ingredients

  • 1 Tbsp. peanut oil
  • 1 Tbsp. sesame oil
  • 1 Tbsp. grated fresh ginger
  • 2 garlic cloves, minced
  • 2 Tbsp. reduced-sodium soy sauce
  • 1 cup broccoli florets
  • 1 cup bean sprouts
  • 8 cherry tomatoes, halved
  • 1 cup chopped fresh spinach
  • 2 scallions, chopped
  • 1 (8 oz.) pkg. Chinese noodles, cooked
  • Crushed red chili flakes (optional)

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Instructions

  1. In a large stockpot or frying pan, heat the oils over medium heat. Add ginger and garlic and stir-fry until fragrant.
  2. Stir in the soy sauce and broccoli and continue to cook over medium heat for about 3 minutes. Add remaining vegetables and cooked noodles and toss until warmed through.
  3. Serve warm topped with crushed red chili flakes, if desired.

Nutrition Facts

4 servings per container
Serving size 158 g
Amount per serving
Calories 317
% Daily Value*
Total Fat 9g 12%
Saturated Fat 1.4g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 236.7mg 10%
Total Carbohydrate 48.9g 18%
Dietary Fiber 3.27g 11%
Total Sugars 3.3g
Includes 0g Added Sugars 0%
Protein 11.6g
Vitamin D 0mcg 0%
Calcium 52.2mg 4%
Iron 2.9mg 15%
Potassium 656.6mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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