If you’ve got cooked rice on hand, these bowls come together in no time flat. Like a little extra spice? Kick the heat up a notch with a dash of your favorite hot sauce.
Ingredients
- 2 1/
- 2 lbs. chicken breasts, cut into strips
- 4 cloves garlic, minced
1 lrg. bell pepper, julienned
3 T. olive oil
1/4 c. lime juice, divided
1 can (
- 8 oz.) black beans, rinsed and drained
1/2 c. sweet corn
1/2 c. fresh tomatoes, diced
1 red onion, diced
1/4 c. cilantro, minced
3 c. brown rice, cooked
1 avocado, diced
Instructions
- In a large skillet, saute chicken, garlic and pepper in oil until chicken is cooked. Remove from heat and stir in 2 tablespoons lime juice.
- In a large bowl, combine beans, corn, tomatoes, onion, cilantro, and remaining lime juice.
- In serving bowls, layer chicken mixture, bean mixture, and hot rice. Top rice bowls with avocado and serve.
Score Breakdown
- Fiber
- Vitamins & Minerals
- Whole Grains
- Additives to Limit
- Added Sodium
- Added Sugar
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