Chana Masala
Chana Masala

Ingredients

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Instructions

Nutrition Facts

4 servings per container
Serving size 392 g
Amount per serving
Calories 293
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 1.1mg 0%
Sodium 538.3mg 23%
Total Carbohydrate 45.1g 16%
Dietary Fiber 13.04g 46%
Total Sugars 11.7g
Includes 0g Added Sugars 0%
Protein 15.2g
Vitamin D 0mcg 0%
Calcium 164.8mg 15%
Iron 5.3mg 30%
Potassium 831.7mg 20%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

+ More
  • Vitamins and Minerals
  • Fiber
− Less
  • Sodium