Ingredients

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Instructions

Nutrition Facts

4 servings per container
Serving size 173 g
Amount per serving
Calories 265
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 64.6mg 22%
Sodium 211.8mg 9%
Total Carbohydrate 0.2g 0%
Dietary Fiber 0.07g 0%
Total Sugars 0g
Includes 0g Added Sugars 0%
Protein 39.7g
Vitamin D 9.7mcg 50%
Calcium 15mg 2%
Iron 1.8mg 10%
Potassium 432.5mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Vitamins and Minerals
  • Beneficial Fats
  • Omega-3
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