[NEW] Banana Cream Sundaes

Active: 0 Cook: 0 Total: N/A

Ingredients

Directions

Amount per serving
Calories		195
% Daily Value*
Total Fat 7.5g		9%
	Saturated Fat 3.5g	18%
	Trans Fat 0g
	Polyunsaturated Fat 1g
	Monounsaturated Fat 2g
Cholesterol 0mg		0%
Sodium 30mg		1%
Total Carbohydrate 33g		12%
	Dietary Fiber 5g	18%
	Total Sugars 18g
	Includes 0g Added Sugars	0%
	Sugar Alcohol 0g
	Other Carbohydrate 10g
Protein 4g
Vitamin D 0mcg		0%
Calcium 13.9mg		2%
Iron 0.7mg		6%
Potassium 545mg		10%
Vitamin A 4.4mcg		0%
Vitamin C 11.9mg		15%
Vitamin E 0.5mg		6%
Vitamin K 1mcg		0%
Thiamin 0.1mg		8%
Riboflavin 0.1mg		8%
Niacin 2.4mg		15%
Vitamin B6 0.5mg		30%
Folate 33.8mcg		8%
Vitamin B12 0mcg		0%
Biotin 12.2mcg		40%
Chloride 130.8mg		6%
Pantothenate 0.5mg		20%
Phosphorus 66.7mg		6%
Iodine 10.9mcg		8%
Magnesium 49.6mg		10%
Zinc 0.5mg		0%
Selenium 2.8mcg		6%
Copper 0.2mg		20%
Manganese 0.6mg		25%
Chromium 0.9mcg		2%
Molybdenum 5mcg		10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients

Banana, Cherries, Shredded Coconut, Peanuts (dry Roasted Peanuts, Salt).

Chef's Practical Notes

Ensure you brown the meat thoroughly; that "crispy crust" is where all the flavor for the gravy comes from.

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Ingredients

Directions

Ingredients

Chef's Practical Notes

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