[NEW] Autumn Vegetable Succotash

This easy cooked variation on succotash is a lovely, light addition to any meal. Sage gives it the flavor of fall, but you can easily adjust it by swapping in whatever herbs you're using in your main dish. Stir in some canned beans and serve over brown rice to round it out as a vegetarian meal.
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Prep Time: 30 min.
Cook Time:
Total Time: 30 mins
8 Servings
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[NEW] Autumn Vegetable Succotash

Ingredients

  • ¼ cup olive oil
  • 1 cup diced onion
  • 2 cloves garlic, finely chopped
  • 2 cups diced bell pepper
  • 2 cups diced zucchini
  • 2 cups diced yellow summer squash
  • 3 cups frozen lima beans
  • 3 cups corn kernels
  • 2 Tbsp. sage

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Instructions

  1. Heat oil in a large, heavy-bottomed pan over medium-high heat. Add onion and cook until translucent (4-5 minutes).
  2. Add remaining vegetable and cook, stirring often, until vegetables are tender (10-12 minutes).
  3. Stir in sage to serve.

Nutrition Facts

8 servings per container
Serving size 241 g
Amount per serving
Calories 219
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.3g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191.2mg 8%
Total Carbohydrate 32.3g 12%
Dietary Fiber 6.7g 25%
Total Sugars 7.1g
Includes 0g Added Sugars 0%
Protein 7.9g
Vitamin D 0mcg 0%
Calcium 49.5mg 4%
Iron 2.3mg 10%
Potassium 697.2mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes
No additional notes for this recipe.

Score Breakdown

+ More
  • Fiber
  • Vitamins & Minerals
  • Whole Grains
− Less
  • Additives to Limit
  • Added Sodium
  • Added Sugar
+5 -3 =2
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