Autumn Vegetable Succotash
Autumn Vegetable Succotash

Ingredients

  • ¼ cup olive oil
  • 1 cup diced onion
  • 2 cloves garlic, finely chopped
  • 2 cups diced bell pepper
  • 2 cups diced zucchini
  • 2 cups diced yellow summer squash
  • 3 cups frozen lima beans
  • 3 cups corn kernels
  • 2 Tbsp. sage

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Instructions

  1. Heat oil in a large, heavy-bottomed pan over medium-high heat. Add onion and cook until translucent (4-5 minutes).
  2. Add remaining vegetable and cook, stirring often, until vegetables are tender (10-12 minutes).
  3. Stir in sage to serve.

Nutrition Facts

8 servings per container
Serving size 241 g
Amount per serving
Calories 219
% Daily Value*
Total Fat 8.1g 10%
Saturated Fat 1.3g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 191.2mg 8%
Total Carbohydrate 32.3g 12%
Dietary Fiber 6.7g 25%
Total Sugars 7.1g
Includes 0g Added Sugars 0%
Protein 7.9g
Vitamin D 0mcg 0%
Calcium 49.5mg 4%
Iron 2.3mg 10%
Potassium 697.2mg 15%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Vitamins and Minerals
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