Asian Noodle Bowl
Asian Noodle Bowl

Ingredients

  • 8 oz. spaghetti
  • 2 tsp. vegetable oil
  • 2 cloves garlic, minced
  • 1 small onion, sliced
  • ¼ cup bell pepper, diced
  • 3 cup broccoli florets
  • ¾ cup water
  • ¼ cup chopped peanuts
  • ¼ cup barbecue sauce
  • 1 Tbsp. peanut butter
  • 1 tsp. chili powder

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Instructions

  1. Cook spaghetti according to package directions and drain.
  2. While spaghetti cooks, heat a large skillet over medium-high heat. Add oil and sauté garlic, onion, and pepper until golden (3-5 minutes).
  3. Add the water and broccoli, and cook until broccoli is tender (3-5 minutes).
  4. Whisk together chili powder, peanuts, barbecue sauce, and peanut butter. Stir into broccoli. Heat briefly and serve over spaghetti.

Nutrition Facts

4 servings per container
Serving size 215 g
Amount per serving
Calories 355
% Daily Value*
Total Fat 10.2g 13%
Saturated Fat 1.7g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160.6mg 7%
Total Carbohydrate 54.7g 20%
Dietary Fiber 4.97g 18%
Total Sugars 7.5g
Includes 3.5g Added Sugars 7%
Protein 13g
Vitamin D 0mcg 0%
Calcium 56.4mg 4%
Iron 2.8mg 15%
Potassium 505.5mg 10%

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Practical Notes

No practical notes available for this recipe.

Score Breakdown

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  • Vitamins and Minerals
  • Fiber
Less
  • Added Sugar