Play with herbs, spices and garlic to find a packet that hits your tastebuds just right! Many chicken sausages come already parboiled, making this an easy meal to prep in foil packets before you head out camping. If you're making it at home, try grilling everything in a cast iron skillet - a whole new world of flavors will open up before you.
1 lb. chicken sausage, parboiled and cut into slices
4 med. potatoes, peeled and cut into 1/2-inch cubes
3 c. shredded cabbage
1 lg. sweet onion, halved and sliced
1 med. green pepper, cut into strips
1 med. sweet red pepper, cut into strips
1 sm. zucchini, sliced
1 sm. yellow summer squash, sliced
2 med. tomatoes, cut into wedges
8 t. extra virgin olive oil
1 T. dried basil
ground black pepper to taste
Tip: Screenshot this list for easy reference while shopping
Instructions
In a large bowl, combine the meat and vegetables, gently adding tomatoes last. Divide mixture between eight double-thicknesses of heavy-duty foil. Top each with a bit of olive oil, basil and black pepper.
Fold foil around mixture and seal tightly. Grill, covered, over medium heat for 20-25 minutes or until vegetables are tender. Carefully open foil to allow steam to escape before serving.
Nutrition Facts
8 servings per container
Serving size519 g
Amount per serving
Calories287
% Daily Value*
Total Fat 10.3g
13%
Saturated Fat 2.4g
13%
Trans Fat 0g
Cholesterol 45.9mg
15%
Sodium 403.8mg
17%
Total Carbohydrate 36.3g
13%
Dietary Fiber 6.94g
25%
Total Sugars 12.1g
Includes 0.8g Added Sugars
2%
Protein 14.7g
Vitamin D 0mcg
0%
Calcium 74.7mg
6%
Iron 3.3mg
15%
Potassium 1378mg
30%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Practical Notes
No additional notes for this recipe.
Score Breakdown
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Fiber
Vitamins & Minerals
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+5-3=2
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